Weigh In record (no journal entry) for 21 December 2021
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66 kg
Lost so far: 8.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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526 kcal
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Fat: 16.65g | Prot: 62.01g | Carbs: 31.48g.
Breakfast: Pear. Lunch: Chicken Breast (Skin Not Eaten), Cabbage . Dinner: Egg. more...
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Losing 0.6 kg a Week
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meliana94's Weight History
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