putrinugraha25's Journal, 21 Dec 21

happy dinner
La pasta cheese bolognese + dada ayam panggang, enyaaak favorite bgt

View Diet Calendar, 21 December 2021:
1005 kcal Fat: 28.71g | Prot: 69.62g | Carbs: 117.82g.   Lunch: Bakso Daging Sapi, Daun Singkong, Terung, Selada, ABC Sambal Terasi, Ikan Panggang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), La Pasta Cheese Bolognese. Snacks/Other: Dear Butter Croffle, Buah Naga. more...
1573 kcal Exercise: Fitness Training (Workout) - 45 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
mau tanya sis ini input bumbu pastanya gimana ya??saus pasta begitu?? 
21 Dec 21 by member: naomi healty
Itu pake la pasta instan ka, jadi udah ada bumbunya 
21 Dec 21 by member: putrinugraha25

     
 

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