Weigh In record (no journal entry) for 17 September 2014
|
98.6 kg
Lost so far: 26.1 kg.
Still to go: 21.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 September 2014:
|
1190 kcal
|
Fat: 44.00g | Prot: 93.00g | Carbs: 130.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|