Weigh In record (no journal entry) for 21 December 2021
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85.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2075 kcal
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Fat: 123.02g | Prot: 65.37g | Carbs: 181.06g.
Breakfast: Vitakrone Oude Kaas Salade, Lidl Filet American Speciaal, Lidl Knäckebröd Volkoren. Lunch: Merba Spiegeleitjes, Vitakrone Oude Kaas Salade, Lidl Knäckebröd Volkoren. Dinner: Avocado, Dekamarkt Batard Meergranen, Appel, Sperziebonen, AH Basic Blokjes Witte Kaas in Olie met Kruiden, Olijfolie, Rode Uien, Zoete Aardappel, Roerei. more...
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Gaining 0.6 kg a Week
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Reina12345's Weight History
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