Weigh In record (no journal entry) for 20 December 2021
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81 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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997 kcal
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Fat: 25.92g | Prot: 151.03g | Carbs: 32.14g.
Breakfast: Tortillas de Maíz, Lomo de Cerdo (Lomo, Magro Solamente). more...
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Losing 0.2 kg a Week
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jaime.glezh's Weight History
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