Weigh In record (no journal entry) for 21 December 2021
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48.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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301 kcal
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Fat: 10.68g | Prot: 9.58g | Carbs: 41.89g.
Breakfast: 돌체구스토 플랫화이트. Lunch: GS25 더큰 스팸 김치볶음밥, 아메리카노. more...
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Gaining 5.3 kg a Week
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cherrydi83's Weight History
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