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ana julia buen
Journal
20 Dec 21
ana julia buen's Journal, 20 Dec 21
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Weigh In record (no journal entry) for 20 December 2021
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2021:
585 kcal
Fat: 21.95g | Prot: 40.12g | Carbs: 56.51g.
Breakfast:
Crepioca.
Lunch:
Carne Moída Refogada, Arroz Branco (Cozido), Qualitá Tomate Cereja.
Dinner:
Pão de Alho.
Snacks/Other:
Morangos, Banana-Maçã, Activia Iogurte de Morango Zero.
more...
1686 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ana julia buen's Weight History
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