Weigh In record (no journal entry) for 20 December 2021
|
80.8 kg
Lost so far: 12.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
1056 kcal
|
Fat: 26.43g | Prot: 29.73g | Carbs: 170.59g.
Lunch: Arroz Branco (Cozido), Farofa, Feijoada. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|