Weigh In record (no journal entry) for 20 December 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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740 kcal
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Fat: 39.00g | Prot: 8.00g | Carbs: 93.00g.
Breakfast: Kettle Brand Sea Salt & Vinegar Potato Chips, Coca-Cola Diet Coke. Lunch: Domino's Pizza Marbled Cookie Brownie. more...
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Gaining 0.2 kg a Week
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