Weigh In record (no journal entry) for 20 December 2021
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69.2 kg
Lost so far: 11.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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345 kcal
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Fat: 11.76g | Prot: 19.69g | Carbs: 40.04g.
Breakfast: Русское Море Крабовые Палочки Охлажденные, Брест Литовск Сыр Голландский, Яйцо, Лента Мука Пшеничная. more...
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Losing 0.2 kg a Week
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_yana_13_v's Weight History
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