Weigh In record (no journal entry) for 17 September 2014
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58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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683 kcal
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Fat: 13.21g | Prot: 75.08g | Carbs: 68.58g.
Breakfast: Isagenix IsaDelight Plus Chocolate, Strawberries. Lunch: Skinless Chicken Breast, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Lettuce Salad with Assorted Vegetables. Dinner: Now Foods Psyllium Husk Powder, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Toasted Protein Bread (Includes Gluten). more...
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Gaining 2.0 kg a Week
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Frantic Fran's Weight History
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