Weigh In record (no journal entry) for 20 December 2021
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65 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1251 kcal
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Fat: 52.77g | Prot: 56.41g | Carbs: 134.48g.
Breakfast: Hoka Hoka Bento Nasi Putih, Pentol, Good Day Cappuccino, Kylafood Seblak Original, Ayam Goreng, Sambal Matah. more...
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Gaining 28 kg a Week
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halmasheila's Weight History
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