Weigh In record (no journal entry) for 20 December 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1686 kcal
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Fat: 102.10g | Prot: 99.50g | Carbs: 94.32g.
Breakfast: Кофе с Молоком, Котлета по-Киевски. Lunch: Котлета Домашняя, Кутья, Икра Карася, Картофельное Пюре, IL Патио Уха. Dinner: Салат Крабовый. Snacks/Other: ETRE Зелёный Чай , ETRE Зелёный Чай . more...
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Losing 4.9 kg a Week
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sveta.legkodimova's Weight History
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