Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Unnika-nn
Journal
20 Dec 21
Unnika-nn's Journal, 20 Dec 21
Unnika-nn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2021
61.2 kg
Lost so far:
15.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2021:
915 kcal
Fat: 52.76g | Prot: 68.58g | Carbs: 46.51g.
Breakfast:
Aroy-D Кокосовое Молоко 70%, Путина Икра Красная, Обычные Блины.
Lunch:
Мясновъ Фарш Мясновъ по-Царски, Морковь, ВкусВилл Салатный Микс «Тоскана».
Dinner:
Дома Куриный Бульон из Грудки, Птицефабрика Зеленецкая Шеи Цыплят-Бройлеров.
Snacks/Other:
Магнит Хурма.
more...
2008 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Unnika-nn's Weight History
View Complete History