Weigh In record (no journal entry) for 20 December 2021
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1083 kcal
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Fat: 28.87g | Prot: 59.11g | Carbs: 32.70g.
Breakfast: Пицца, Молоко (1% Обезжиренное) , Запеченный или Жареный Сом, Икра Карася, Epica Йогурт Гранат-Малина. more...
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Losing 0.0 kg a Week
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Александра12586's Weight History
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