Weigh In record (no journal entry) for 20 December 2021
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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416 kcal
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Fat: 22.50g | Prot: 11.51g | Carbs: 21.23g.
Breakfast: Свежов Салат Оливье , Уфимский Хлеб Хлеб Дарницкий, ВкусВилл Салат Сельдь под Шубой, Уфимский Хлеб Хлеб Дарницкий, Кофе Молотый с Молоком без Сахара. more...
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Losing 0.2 kg a Week
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svetulia777's Weight History
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