Weigh In record (no journal entry) for 20 December 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1740 kcal
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Fat: 57.82g | Prot: 61.94g | Carbs: 110.86g.
Breakfast: Poached Egg (with Salt), Sour Dough Bread, Lurpak Spreadable Slightly Salted, Bega Tasty Cheese Slices. Lunch: Musashi Deluxe Protein Caramel Cookie Crunch. Dinner: Chicken Schnitzel, Potato French Fries, Haribo Gold Bears, Bacon, Fried Battered Oysters. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 0.1 kg a Week
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karinalight's Weight History
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