liya0827's Journal, 20 Dec 21

35
66.6 kg Lost so far: 1.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:
1931 kcal Fat: 78.08g | Prot: 61.04g | Carbs: 247.35g.   Breakfast: Gery 榛果巧克力捲心酥, 白吐司, 家樂福 芋頭牛奶麵包, 7-11 熱拿鐵(大). Lunch: 肯德基 (KFC) 咔啦脆雞, 可口可樂 Energy, 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 薯條(中), 肯德基 (KFC) 原味蛋撻. more...
Gaining 4.2 kg a Week

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liya0827's Weight History


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