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View Diet Calendar, 20 December 2021:
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1065 kcal
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Fat: 36.36g | Prot: 67.76g | Carbs: 121.50g.
Breakfast: Greenfields Skimmed Milk (200ml), Captain Oats Instant Oatmeal, Buah Naga. Lunch: Sambal Goreng, Sayuran Rebus (tanpa Daging), Tempe Goreng, Tahu Goreng, Telur Ceplok, Ikan. Snacks/Other: Pempek, Pempek Kapal Selam. more...
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Haruma2011's Weight History
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