Ratatouille mit Gemüserisotto für 450kcal pappsatt
View Diet Calendar, 19 December 2021:
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1708 kcal
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Fat: 62.27g | Prot: 37.69g | Carbs: 165.31g.
Breakfast: Gut Drei Eichen Belgische Leberpastete mit Grünem Pfeffer, Becel Pro Activ Vital, Knack & Back Hörnchen. Lunch: Aldi Bio Eier, Bertolli Extra Vergine Olivenöl, Golden Toast Butter Toast, Zwiebeln, REWE Porree, Berchtesgadener Land Butter. Dinner: Ratatouille neu, Cucina Risotto mit Gemüse. Snacks/Other: Cabernet Sauvignon, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Wintertraum Baumkuchen Zartbitter. more...
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2594 kcal
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Exercise:
Loisachrunde - 1 hour and 10 minutes, Krafttraining - 49 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 31 minutes. more...
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roland1012's Weight History
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