Weigh In record (no journal entry) for 19 December 2021
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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184 kcal
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Fat: 9.04g | Prot: 2.95g | Carbs: 22.71g.
Breakfast: Pão Francês sem Miolo, Qualy Margarina Cremosa, Café com Leite e Açúcar. more...
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Losing 0.2 kg a Week
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brisailha's Weight History
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