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Jam 5 sore baru terbakar segini 🤭
View Diet Calendar, 19 December 2021:
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927 kcal
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Fat: 25.16g | Prot: 47.93g | Carbs: 132.18g.
Breakfast: Kue Pukis, Kopi (Diseduh dari Bubuk), Telur Dadar. Lunch: Jeruk, Nasi Putih (Butir-Sedang, Dimasak), Kembang Kol Dimasak (dari Segar), Ikan Tuna Panggang. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran dalam Saus Tomat , Roti Putih, Pisang, Apel (tanpa Kulit), Yogurt Polos Rendah Lemak. more...
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2071 kcal
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Exercise:
Aerobics - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour. more...
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ristina2115's Weight History
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