Önce gözümüz doysun
View Diet Calendar, 19 December 2021:
|
2426 kcal
|
Fat: 88.81g | Prot: 125.35g | Carbs: 291.45g.
Breakfast: Beyaz Ekmek, Zeytin, Domatesler, Roka Marulu, Maydanoz, Zeytinyağı, Peynes Lor Peyniri, Yumurta, Eti Litalif Yulaf Ezmesi. Lunch: Mandalina. Dinner: Banvit Piliç Kalçalı But, Beyaz Ekmek. Snacks/Other: Muz, Snickers Snickers, Ülker Kremalı Sandviç Bisküvi, Ayva, Mandalina, Mandalina. more...
|
|
2060 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|