Weigh In record (no journal entry) for 19 December 2021
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57.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1956 kcal
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Fat: 92.44g | Prot: 133.62g | Carbs: 150.45g.
Breakfast: Trapa Шоколад на Стевии 80%, Nutrition Арахисовая Паста, Творог 5%. Lunch: Trapa Шоколад на Стевии 80%, Куриные Бедрышки, Перловая Каша, Auricchio Пармезан . Dinner: Gusto Bello Горгонзола, Сырники. Snacks/Other: Банан, Яблоко, Nutrition Арахисовая Паста, Сильпо Хлеб Фитнес. more...
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Losing 0.3 kg a Week
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nastia13t's Weight History
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