Weigh In record (no journal entry) for 25 November 2020
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63 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2018 kcal
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Fat: 73.14g | Prot: 110.70g | Carbs: 237.37g.
Breakfast: Tortillas de Maíz, La Moderna Sopa de Fideo , San Juan Huevo. Lunch: Plátano, Quaker Avena 3 Minutos, San Juan Huevo, Concha, Lala Leche 100 Reducida en Grasa . Dinner: La Moderna Sopa de Fideo , Tortillas de Maíz, SuKarne Hígado Rebanado de Res . Snacks/Other: Nutrileche Leche, Bimbo Hotkis. more...
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ivan10arm's Weight History
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