Weigh In record (no journal entry) for 18 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1426 kcal
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Fat: 64.14g | Prot: 117.23g | Carbs: 94.99g.
Breakfast: Leche Deslactosada, Frijoles Cocidos, Huevo. Lunch: Frijoles Cocidos, Huevo. Dinner: Plátano, San Juan Claras de Huevo, Huevo, Quaker 3 Minutos, Lala Leche 100 Reducida en Grasa . Snacks/Other: Leche Deslactosada. more...
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Gaining 0.1 kg a Week
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ivan10arm's Weight History
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