Weigh In record (no journal entry) for 18 December 2021
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129.1 kg
Lost so far: 11.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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430 kcal
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Fat: 31.22g | Prot: 18.60g | Carbs: 18.17g.
Breakfast: Butter , Toasted White Bread , Ketchup , Kroger Breakfast Sausage Links, Fried Egg. more...
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Losing 0.5 kg a Week
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MadDog55's Weight History
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