Weigh In record (no journal entry) for 16 September 2014
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1692 kcal
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Fat: 69.42g | Prot: 75.66g | Carbs: 155.80g.
Breakfast: Andros Confiture Allégée Abricots, Rians Faisselle 6%, Raisins, Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Miel, Clément Faugier Crème de Marrons, Picard Sorbet Cerise, Carrefour Pain Complet, Vin Rosé, Bonduelle Coleslaw, Jean Martin Riste d'aubergine, Charal Tournedos, Café Expresso. Dinner: Carrefour Pain Complet, Vin de Table Rouge, Melon, Fleury Michon Jambon Blanc, Vin Rosé, Bonduelle Coleslaw, Carrefour Discount Jambon de Bayonne, Cornichon Concombre Doux, Saucisson Sec, Saucisson Sec. Snacks/Other: Magnum Mini Almond, Brossard Brownie Chocolat Pépites. more...
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1788 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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