Weigh In record (no journal entry) for 18 December 2021
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138.5 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2371 kcal
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Fat: 85.00g | Prot: 108.00g | Carbs: 296.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito, Dunkin' Donuts Macchiato. Lunch: Red Robin Steak Fries, Red Robin Simply Grilled Chicken Sandwich. Dinner: Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Naked Steak Burrito with Cheese. more...
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Losing 7.6 kg a Week
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lovelopez96's Weight History
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