Weigh In record (no journal entry) for 18 December 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1663 kcal
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Fat: 96.41g | Prot: 98.16g | Carbs: 86.49g.
Breakfast: Любятово Шоколадные Шарики, Миндаль Миндаль, Творог 5%. Lunch: Бахетле Чак-Чак, Сметана 20%, Творог 5%. Dinner: Русскарт Кукурузные Палочки Кузя, Сыр Гауда, Ашан Хлеб Черный Русский. more...
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Losing 0.7 kg a Week
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KatyaK2017's Weight History
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