Weigh In record (no journal entry) for 18 December 2021
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70.5 kg
Lost so far: 1.7 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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598 kcal
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Fat: 27.45g | Prot: 48.65g | Carbs: 39.07g.
Breakfast: Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Острые Крылышки, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Losing 0.2 kg a Week
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