Weigh In record (no journal entry) for 18 December 2021
|
87.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1782 kcal
|
Fat: 94.39g | Prot: 101.69g | Carbs: 123.34g.
Breakfast: Stay Strong Creamy Skyr Taste Of Strawberry & Lime, Maitokahvi, Pirkka Kermajuusto 17%, Margariini, Vaasan Ruispalat. Lunch: Vitakrone Coleslaw, Wilhelm Makkarapihvi. Dinner: Hesburger Kanatortilla. Snacks/Other: Stay Strong Creamy Skyr Taste Of Strawberry & Lime, Pähkinäsekoitukset, Fazer Voisilmäpulla, Maitokahvi. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sydney.jo.'s Weight History
|