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View Diet Calendar, 18 December 2021:
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1029 kcal
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Fat: 26.29g | Prot: 112.67g | Carbs: 84.05g.
Breakfast: Ikea 肉桂捲, 雞蛋白, 大象山 綜合堅果, Costco 酪梨油, 番茄. Lunch: 星巴克 (Starbucks) 巧克力生吐司, 花椰菜, Costco 酪梨油, 杏鲍菇, 雞胸肉. Dinner: 益康 黃金海帶絲, 秀珍菇, 小黃瓜, Costco 酪梨油, 雞胸肉. Snacks/Other: 大黑松小倆口 南棗核桃糕. more...
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1337 kcal
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Exercise:
滑步機 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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