Weigh In record (no journal entry) for 18 December 2021
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66.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1674 kcal
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Fat: 64.55g | Prot: 105.79g | Carbs: 169.93g.
Breakfast: 小籠包, 拿鐵咖啡. Lunch: 池上便當 雞腿便當. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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