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dianjasminee
Journal
18 Dec 21
dianjasminee's Journal, 18 Dec 21
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mau nanya doong. nasi kuning macam porsi nasi kucing itu brp kalori ya???😂 hadeh rencana nyuapin anak. malah habis seporsi sama saya 😱😭
77 kg
Lost so far:
13 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2021:
476 kcal
Fat: 12.00g | Prot: 43.00g | Carbs: 49.00g.
Breakfast:
Yellowfit Nasi Uduk Komplit.
more...
1957 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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dianjasminee's Weight History
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