lhoes's Journal, 03 Apr 11

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Weigh In record (no journal entry) for 03 April 2011

76.7 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2011:

870 kcal

Fat: 35.45g | Prot: 41.63g | Carbs: 104.34g. Breakfast: cinnamon chex. Lunch: pasta salad, a1 sauce, steak. Dinner: turkey pepperoni, Parmesan cheese kroger, sweet chili sauce, flax oat bran whole wheat lavash bread. Snacks/Other: strawberries. more...

2833 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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lhoes's Journal, 03 Apr 11

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lhoes's Weight History