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carolinesouza0392
Journal
17 Dec 21
carolinesouza0392's Journal, 17 Dec 21
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Weigh In record (no journal entry) for 17 December 2021
50.1 kg
Lost so far:
21.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2021:
736 kcal
Fat: 18.97g | Prot: 37.89g | Carbs: 101.42g.
Breakfast:
Nestlé Cheerios Mel.
Lunch:
Mini Kalzone Kalzone de Frango.
Dinner:
Melancia.
more...
992 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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