Weigh In record (no journal entry) for 17 December 2021
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104.5 kg
Lost so far: 12.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1134 kcal
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Fat: 36.93g | Prot: 25.10g | Carbs: 177.13g.
Breakfast: АВК Конфеты Trufalie , Вафли, Песочное Печенье, Roshen Konafetto, Кофе, Mlekpol Сыр Гауда, Вермишель. Snacks/Other: Сильпо Хурма, Сильпо Хурма, Клементины. more...
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Gaining 0.7 kg a Week
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ираираирарена's Weight History
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