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View Diet Calendar, 17 December 2021:
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778 kcal
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Fat: 25.94g | Prot: 74.12g | Carbs: 67.29g.
Breakfast: Ubi Ungu Rebus, Kangkung, Tempe Goreng. Lunch: Tahu Kukus, Alfamart Ikan Pindang. Dinner: Terung, Tempe Goreng, Lele Goreng, Ubi Ungu Rebus. Snacks/Other: Semangka, Semangka, Salak, Kacang Rebus. more...
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343 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Pedalling - 5 minutes, Google Fit - 22 hours and 55 minutes. more...
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Khusnul1905's Weight History
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