Weigh In record (no journal entry) for 17 December 2021
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
975 kcal
|
Fat: 56.40g | Prot: 49.04g | Carbs: 66.97g.
Breakfast: Кофе, Зеленый Лук, Setra Паштет из Печени Трески, Салат Айсберг, Вареное Яйцо. Dinner: Хурма Сушеная, Ярославский Бройлер Куриная Печень Тушеная в Сметане. Snacks/Other: Nestle Maxibon Страчателла. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Air_elena's Weight History
|