Weigh In record (no journal entry) for 17 December 2021
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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591 kcal
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Fat: 24.23g | Prot: 83.83g | Carbs: 4.61g.
Breakfast: 卤牛肉, 三文鱼. more...
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Losing 0.6 kg a Week
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dalian111's Weight History
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