34.7
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1682 kcal
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Fat: 81.67g | Prot: 85.25g | Carbs: 154.67g.
Breakfast: 全家 奶精球, 7-11 美式咖啡, 皇帝蕉/蘋果蕉, 小籠包. Lunch: 蒸南瓜, 菜脯蛋, 炒高麗菜, 糖醋排骨, 炸豬排(麵包糠或麵粉). Dinner: 早安美芝城 蔥抓餅, 全家 奶精球, 水梨. Snacks/Other: 柑橘, 鴨腿. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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