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Iogurte, morango e whey de doce de leite
View Diet Calendar, 16 December 2021:
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1087 kcal
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Fat: 30.93g | Prot: 69.96g | Carbs: 131.69g.
Breakfast: Café (Infusão), +Mu Mukebar Pão de Mel. Lunch: Salmão no Forno ou Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Hortifruti Cenoura Crua, Tomates. Dinner: Pizza Portuguesa, Pizza Marguerita. Snacks/Other: Wisehealth Whey Protein Concentrate Doce de Leite C/ Cookies , Polpa Norte Polpa de Morango , Danone Iogurte Natural Desnatado . more...
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Nic_sanfona's Weight History
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