Weigh In record (no journal entry) for 17 December 2021
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116 kg
Lost so far: 9 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1925 kcal
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Fat: 67.68g | Prot: 128.66g | Carbs: 197.41g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке. Lunch: Сливочное Масло, Котлеты из Индейки с Кабачком, Макароны Отварные. Dinner: Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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АленаНос's Weight History
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