Weigh In record (no journal entry) for 16 December 2021
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73.4 kg
Lost so far: 13.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1241 kcal
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Fat: 63.30g | Prot: 53.70g | Carbs: 116.16g.
Lunch: Ensalada Mixta, Milanesa de Res. Dinner: La Villita Queso Amarillo, Mayonesa, Bimbo Pan Blanco (24g), Jamón de Pavo. Snacks/Other: Pie de Limón. more...
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Losing 1.4 kg a Week
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lydiasth's Weight History
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