judibird's Journal, 09 May 09

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Weigh In record (no journal entry) for 09 May 2009

95.6 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2009:

716 kcal

Fat: 9.31g | Prot: 57.47g | Carbs: 103.74g. Breakfast: medifast cocoa, water. Lunch: Fruit Bowls - Mixed Fruit, quiche, cole slaw, chicken. Dinner: water, Shrimp, mexican rice. Snacks/Other: hard pretzel. more...

3173 kcal

Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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judibird's Journal, 09 May 09

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judibird's Weight History