amichen28's Journal, 16 Dec 21


View Diet Calendar, 16 December 2021:
1222 kcal Fat: 33.45g | Prot: 63.20g | Carbs: 175.13g.   Breakfast: 全家 一配雞肉飯飯糰, 醋, 柳丁, 水煮蛋. Lunch: 芭蕉, 蓮霧, 豆花, 紅豆湯, 燙青菜. Dinner: 炒花菜, 炒豆芽, 白切雞, 飯. more...
1603 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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amichen28's Weight History


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