Weigh In record (no journal entry) for 16 December 2021
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60.8 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1364 kcal
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Fat: 36.33g | Prot: 117.23g | Carbs: 139.05g.
Breakfast: Oeuf, Auchan Lait Écrémé, Pain Complet, Poulain Chocolat en Poudre 1848. Lunch: Florette Radis, Le Gaulois Escalope de Dinde, Bonneterre Yaourt 0%, Carottes, Poivrons Rouges Doux, Picard Trio de Poivrons, Béghin Say Sucre de Canne, Lindt Chocolat Noir 78%. Dinner: Douceur du Verger Pêches au Sirop, Béghin Say Sucre de Canne, Sauce Tomate, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgette, Carrefour Oignon, Cabillaud, Lindt Chocolat Noir 78%, Auchan Bûche de Chèvre Sainte Maure. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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