@Matteo0177's Journal, 16 Dec 21


View Diet Calendar, 16 December 2021:
1445 kcal Fat: 45.90g | Prot: 63.62g | Carbs: 196.78g.   Breakfast: Uovo, Noci, Burro, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Pam Panorama Fette Biscottate Integrali, Caffè (Espresso). Lunch: Milk Yogurt da Bere Pesca e Maracuja. Dinner: Asiago, Pane tipo Rosetta, Riso, Olio Extra Vergine di Oliva, Pomodori, Coop Tonno al Naturale, Radicchio Rosso. Snacks/Other: Mela, Arance. more...
2391 kcal Exercise: Google Fit - 24 hours. more...

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@Matteo0177's Weight History


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