Weigh In record (no journal entry) for 15 December 2021
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107.5 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2021:
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941 kcal
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Fat: 32.95g | Prot: 36.96g | Carbs: 128.34g.
Breakfast: Clear American Key Lime Sparkling Water, Pepsi Pepsi, Great Value Applesauce, Frigo Light Mozzarella Cheese Stick, Seltzer's Sweet Lebanon Bologna, Kellogg's Froot Loops Cereal Bar. Lunch: Pepsi Pepsi, Heinz Ketchup Packet, Fried Potatoes, Johnsonville Original Recipe Breakfast Sausage, Strawberries. more...
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Gaining 0.4 kg a Week
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MadMaddy21's Weight History
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